• Dec. 26, 2023
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How to dress a newborn for a walk in winter | Bebek Clothing

For young parents, going outside with their newborn for the first time becomes an exciting and important stage in their lives. Preparing for a walk involves not only choosing the right time and place, but also the art of carefully and safely dressing your baby. Let's look not only at the necessary wardrobe elements for newborns, but also give useful tips on how to dress a newborn outdoors, ensuring him warmth, comfort and safety.


Features of baby thermoregulation


Thermoregulation of an infant is a complex and important mechanism that ensures the maintenance of a stable body temperature within normal limits. In newborn children, this process is especially sensitive and requires special attention from parents. Here are some features of thermoregulation in infants:

- In newborn babies, the sweat glands are not yet fully developed, which can make it difficult to sweat and regulate heat through evaporation.
- Babies have a relatively small amount of subcutaneous fat, which serves as a natural insulation. This makes them more vulnerable to rapid heat loss.
- Newborns do not always respond effectively to changes in ambient temperature. Their thermoregulation system is not always able to quickly adapt to new conditions.
- Babies may have difficulty reacting to cold, and their body may not always produce heat efficiently through thermogenesis.
- Based on these features, it is important for parents to provide optimal conditions for the baby’s thermoregulation. You need the right choice of clothing, maintaining a comfortable temperature in the room, using blankets and other insulating accessories when going outside in winter, as well as carefully monitoring the child’s reaction to the environment.

How to dress for discharge from the hospital


Choosing the right clothes for leaving the hospital is important for both the comfort of the newborn and the convenience of the parents. Here are some tips that can help you prepare for this special event:


- Choose jumpsuits or bodysuits made from soft, breathable material such as cotton. It is optimal to use models with buttons on the shoulders and between the legs, which makes changing clothes easier.
- Newborns often have cold feet, so put on booties or soft socks.
- Even in the warm season, put a hat on your newborn. A soft hat or bonnet will help keep you warm.
- If the weather is cool, take diapers or a blanket with you to cover the baby when leaving the hospital.
- In cold weather, use a cozy blanket or envelope to provide warmth and comfort during the transition from the hospital to the car.


What weather is comfortable for walking?


When it comes to walking with your newborn, comfort depends on several factors such as temperature, humidity and general weather conditions. Here are some recommendations for comfortable walks with your baby depending on the time of year:
Summer:
- Temperature: 20-25 degrees Celsius is a comfortable range for summer walks. Avoid direct sun and keep your baby in the shade.
- Clothing: Dress your baby in light, breathable clothing. Use a wide brim hat and sunscreen.
Autumn and spring:
- Temperature: 15-20 degrees Celsius is usually a pleasant range. However, consider wind and humidity.
- Clothing: Dress your baby in layers to help regulate warmth. A light jacket or overalls work great.
Winter:
- Temperature: Walking in the cold season is possible at temperatures from -5 to +5 degrees Celsius. Make sure your baby is dressed warmly.
- Clothing: Dress your child in insulated overalls, a hat, mittens and warm boots. Use a windproof cover to protect yourself from the wind.
- Regardless of the time of year, carefully monitor your baby's reaction to weather conditions and pay special attention to his comfort and safety.

How to dress a newborn outside in winter?


You don’t know how to dress a newborn outdoors in winter to keep him warm and comfortable. Here are recommendations on how to properly dress a baby in the cold season:
- Insulated overalls: Choose a warm overalls that will protect you from the cold and wind. It should be windproof and waterproof to protect against snow and rain.
- Warm accessories:
Hat: Give your baby an insulated hat that completely covers the ears.
Gloves or Mittens: Protect your hands from the cold with warm mittens or gloves.
Scarf: If the temperature is very cold, you can use a soft scarf, but make sure it is not too long and poses a risk to the baby.
Socks or boots: Shoes should be insulated and waterproof. Make sure your shoes or socks are not too tight and allow good air circulation.
Warm Clothes in Layers: Dress your baby in warm layers. You can use bodysuits, overalls and sweaters. It is important that clothing is not too tight to allow freedom of movement.
Stroller Blanket or Insulated Cover: If you plan to use a stroller, make sure it has an insulated blanket or cover to protect your baby from the cold and wind.
Don't forget about sun protection: in winter the sun can be bright. Use ultraviolet protectants.
Always make sure that your baby does not overheat and is comfortable. If the weather is too cold, it is better to limit walks to shorter durations.


How long should the walk last?


The duration of a walk for a newborn depends on several factors, such as the weather, the general condition of the baby and his individual needs:
- Age - immediately after birth, walks can be short, about 10-15 minutes and gradually increase as the baby grows.
- Weather – during winter or cold weather, walks may be shorter to avoid the baby becoming hypothermic. In warm weather, walks can be longer, but direct sun should be avoided.
- Health – if the baby feels comfortable and healthy, walks can be longer. If you have a cold or other problems, consult your doctor regarding the length of your walks.
- Monitor the baby's reaction carefully. If he looks tired, cold or irritated, it's best to go home.
- It is better to take walks regularly so that the baby can enjoy fresh air and nature.


How many times a day should you walk?


- Newborns (0-3 months): at this age, short walks, about 10-15 minutes several times a day, are enough for babies. It is important to avoid direct sunlight and cold wind.
- 3-6 months: With age, you can gradually increase the duration of walks to 30-45 minutes several times a day. During this period, you can already use a stroller or sling for convenience.
- 6-12 months: Many children of this age can enjoy longer walks, around 1-1.5 hours during the day. It is important to provide them with interesting toys and routes.
- 1-2 years: Children of this age can spend more time outside, approximately 2 hours a day, under adult supervision. They can already start running and exploring the world around them.


How can you tell if your child is cold or overheated?


It is important to closely monitor your baby to determine whether he is cold or overheated. Here are some signs to look out for.
Signs of hypothermia:
- Cold skin, especially on the arms and legs, may indicate hypothermia.
- The baby may begin to shiver or shake due to the cold.
- Hypothermia can cause pale skin.
- The baby may become less active and alert due to heat loss.
- If your child becomes slow and lethargic, this may be a sign of hypothermia.
Signs of overheating:
- The baby's skin becomes hot and moist.
- Increased body temperature.
- If your baby is drinking less fluid than usual, it may be a sign of overheating.
- Irritability and dissatisfaction in the baby.
- When overheated, a child may begin to breathe quickly.

Newborn home clothes in winter


When choosing home clothes for a newborn in winter, it is important to ensure warmth and comfort, taking into account the characteristics of the cold season.
- Choose warm onesies or bodysuits that fit tightly to the baby's body. Models with closed legs are suitable for additional protection from the cold.
- The preferred material for loungewear is cotton as it is soft and breathable. Choose fabrics with added insulation or fleece for extra warmth.
- Prefer loungewear with adjustable fasteners, such as snaps or zippers, to make changing easier.
- If you are using a crib for an infant, add an insulated mat or blanket for extra warmth.
- Ensure a warm temperature in the house so that the newborn is comfortable. But at the same time avoid overheating.
Remember that the best clothing for a newborn depends on the individual needs of the child and the climate in your region. Always make sure your baby is not overheated or cold and adjust to his comfort.